Framework HealthFramework Health
Framework Health

Framework Health

Nashville's first social studio for sauna and cold plunge, promoting hot and cold exposure benefits.

2022Active15
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About
Framework Health is a Nashville-based studio offering traditional sauna and cold plunge experiences across two locations. They provide solo and shared setups for hot and cold therapy, alongside amenities like showers and lockers, catering to individuals seeking wellness and social connection. Framework Health also offers memberships, introductory offers, and hosts fitness classes and events.

Technology stack

detected 2026-06-03
Est. monthly stack spend~$180/mo
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Squarespace
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Frequently asked

What does Framework Health do?

Framework Health is a Nashville-based studio offering traditional sauna and cold plunge experiences across two locations. They provide solo and shared setups for hot and cold therapy, alongside amenities like showers and lockers, catering to individuals seeking wellness and social connection. Framework Health also offers memberships, introductory offers, and hosts fitness classes and events.

How much funding has Framework Health raised?

Framework Health has raised a total of $1M in funding. The most recent round on record is Seed.

Where is Framework Health headquartered?

Framework Health is headquartered in Nashville, United States.

When was Framework Health founded?

Framework Health was founded in 2022.

What industry does Framework Health operate in?

Framework Health operates in HealthTech, Wellness, Sauna, Cold Plunge, Biohacking, Fitness Studio.

How many employees does Framework Health have?

Framework Health has approximately 15 people on record.